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Congratulations on completing week-9
Congratulations on completing week-9 You've mastered functional fitness,improving overall strength, stability, and mobility. Now, get ready to elevate your training with week-10's focus on strength and power.
Week-10-Strength and power
Day-1-Strength Training Basics [20mins]
Start week-10 with foundational strength training exercises to build muscles and power.
Congratulations on completing week-9 Get ready to sweat it out with new and challenging workouts in week-10
Focus on powerlifting techniques to increase your strength and power.
Day-3-Exploxive power Training [20mins]
Incoperate exercises that boost your exploxive power, essential for athletic performance.
Day-4-Strength circuits [20mins]
Challenge yourself with strength circuits that work multiple muscle groups for maximum results.
Day-5-Power Yoga [20mins]
End the week with power yoga to enhance your strength, flexibility, and mental focus.
Day-2-Powerlifting Techniques [20mins]
Customer Reviews
Read what our customers have to say about the GetFitIn90Days program.
I feel stronger and more confident after completing week 10. Can't wait for week-11.
Sara Jones
Miami
The week 10 workouts were challenging but so rewarding. Can't wait for week 11!
Mike Smith
Los Angeles
★★★★★
★★★★★
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Congratulations on completing Week-10 program!
Rest for two days before starting week-11 program